Hey, 2025 is already here, and we’re all in the middle of March’s hustle. But before you get too caught up in your routine, take a step back and hit reset. Whether you want to feel more energized, find focus, or even start new habits, March is a great month to do it. As we transition into the new month, it’s the perfect time to make small adjustments that can make a big impact in your life. Let's talk about 13 things to do to reset your body, mind, and soul, all while incorporating some super cool and practical tips.
Let’s dive in, and let March be your month to thrive!
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1. Start with a Vision – Set Your Intentions for the Year
The first step in any reset is clarity. What do you really want for yourself this year? Is it more self-love, a better work-life balance, or maybe just finding time for things that truly make you happy?
How to Do It: Grab a journal or your favorite note-taking app and write down your intentions for February. This could be specific goals like getting into a fitness routine, reducing screen time, or focusing on mental wellness. You don’t need to go overboard—just a few key areas you want to improve or focus on.
Pro Tip: For a more fun and creative take, try setting up a vision board on Pinterest or using a digital app like Canva to create your vision for the year. It can help you stay motivated and inspired.
If you want to journal in style, check out these cute, eco-friendly journals on Amazon. They come in all designs that will definitely inspire your goal-setting!
2. Declutter Your Space – It’s Time for a Clean Sweep
A cluttered space can lead to a cluttered mind. Reset your environment by decluttering your bedroom, workspace, or even your phone and digital life. A fresh, clean space is not only visually refreshing, but it also helps boost your mental clarity.
How to Do It: Start small—begin with a single area. It could be your desk or your closet. Get rid of things that no longer serve you or bring you joy (Marie Kondo style). Then, tidy up your digital life: unsubscribe from unwanted emails, delete old photos, and organize your phone apps.
Need help with physical decluttering? Try these cute storage bins from Amazon! They’re affordable and perfect for organizing all your stuff without compromising on style.
3. Prioritize Your Mental Health – Take Breaks and Breathe
Let’s get real: mental health can sometimes take a backseat when life gets busy, but it’s essential to prioritize your mental wellness to reset and recharge. Mindfulness and self-care should be at the top of your list.
How to Do It: Start by practicing deep breathing exercises or try journaling to sort through your thoughts. Even 5 minutes of meditation can do wonders for your mindset. You can also try guided meditations using apps like Headspace or Calm, both of which offer awesome resources for young women looking to improve mental clarity and reduce anxiety.
If you’re into aromatherapy, try these stress-relief essential oils. A good diffuser and calming scents can set the tone for any self-care ritual. You deserve it!
4. Get Moving – But Make It Fun
Fitness doesn’t have to mean long, boring workouts. Find something that gets your body moving and that you enjoy. February is the perfect time to try new things.
How to Do It: Whether you’re into yoga, dance, or even hula hooping (yes, that’s a thing), there are so many fun ways to stay active. If you’re into apps, download fitness apps like Sweat or 8Fit to follow along with workout challenges designed for people of all levels.
These cute workout leggings on Amazon have thousands of positive reviews for their comfort and style. You'll feel confident and ready to crush any workout.
5. Digital Detox – Unplug for a While
Our screens have become our second nature, but sometimes, it’s time to take a break and reconnect with the world around you. A digital detox can reset your mind and help you get back to the things that matter most.
How to Do It: Choose one day a week (maybe on a weekend) to go screen-free for a few hours. During this time, do something offline like reading a book, hanging with friends, cooking, or just spending time in nature. It’ll refresh your mind and make you more present.
If you need help with a more tech-friendly break, check out these cute “phone-free” time trackers. They’ll help you stay on top of your detox moments.
6. Refresh Your Skincare Routine – Glow Up for February
A fresh face is a reflection of a fresh mindset. If your skincare routine has become repetitive or you’ve neglected it in the past month, February is the perfect time for a reset. It's all about embracing self-love and treating your skin right.
How to Do It: Look for skincare products that match your skin type. Consider incorporating a hydrating face mask or a rejuvenating serum into your routine. Look for natural and cruelty-free products to boost your glow.
Try this super affordable and amazing CeraVe Hydrating Cleanser for a gentle, nourishing feel. Plus, this Vitamin C Serum has rave reviews and works wonders on brightening your skin!
7. Start a New Hobby or Passion Project
When life gets monotonous, your passion can get buried under routine. February is your chance to reignite that spark by trying something new and exciting. It could be anything from painting, learning a new language, or even starting a blog.
How to Do It: Take the first step by setting aside time each week to dive into something you’re passionate about. Schedule it like an appointment in your calendar, and let it be your time to reset and reconnect with yourself. Whether it's art, music, or DIY projects, the world is full of endless possibilities.
DIY craft kits are super fun and perfect for tapping into your creative side. You might just discover your new favorite hobby!
8. Be Intentional with Your Social Media Use
Social media can be overwhelming, especially when it feels like everyone’s life is perfect. Instead of scrolling aimlessly, reset how you use social media to create a positive and empowering online experience.
How to Do It: Limit your social media usage to specific times during the day. Unfollow accounts that make you feel bad about yourself, and instead, follow creators who inspire and motivate you. Curate your feed so it reflects what you value and aligns with your goals.
If you're serious about managing your screen time, check out the Moment app for tracking how much time you spend on your phone and setting limits. It’s easy to use and can help you regain control of your digital life.
9. Invest in Your Wardrobe – Feel Good, Look Good
A wardrobe refresh can do wonders for your confidence. It's not about buying a whole new closet—just updating a few key pieces that make you feel amazing.
How to Do It: Take inventory of your closet and donate or sell the items that no longer serve you. Then, treat yourself to a few timeless, versatile pieces that you can mix and match. Look for comfort, style, and something that makes you feel like a total boss.
Check out these trendy, comfortable sneakers from Adidas that is great for both style and comfort. You’ll love them!
10. Set Healthy Boundaries with Your Time
It’s easy to burn out when we’re constantly juggling a million things. February is the perfect month to reset how you manage your time and ensure you prioritize the things that matter most.
How to Do It: Start saying no to things that don’t align with your goals or values. Protect your energy by setting healthy boundaries with work, school, and social obligations. Block off time for yourself and remember that it’s okay to take a break when you need it.
Use planners like the Passion Planner to help you organize your schedule, stay focused, and balance your personal and professional life. It's easy to use, visually appealing, and can help you set those much-needed boundaries.
11. Nourish Your Body – Focus on Healthy Eating
A healthy diet doesn’t mean you need to go on an extreme diet; it's about fueling your body with the right nutrients so you feel good from the inside out.
How to Do It: Start by incorporating more whole foods, fruits, and veggies into your meals. You don’t have to make drastic changes—just aim for balance. Keep some healthy snacks on hand, like nuts, fruit, or protein bars, to stay energized.
Check out these meal prep containers on Amazon. They’ll help you store healthy meals and snacks, making it easier to eat nutritious throughout the day.
12. Sleep – Reset Your Body with Rest
We can’t talk about a reset without mentioning sleep. We’re all guilty of staying up late scrolling or binge-watching shows, but quality sleep is crucial for your overall well-being.
How to Do It: Set a bedtime routine that helps you unwind—whether it’s reading a book, using a calming essential oil, or listening to relaxing music. Ensure your sleep environment is comfortable and conducive to a good night's rest.
These soft, comfortable silk pillowcases are not only good for your hair but also make your sleep feel like luxury. Plus, they help prevent sleep wrinkles—bonus!
13. Practice Gratitude – Cultivate Positivity
Gratitude is a powerful tool for resetting your mindset. When you focus on what you're thankful for, it shifts your energy and helps you stay motivated through challenging times.
How to Do It: Start or end each day by writing down three things you’re grateful for. It can be as simple as a good cup of coffee or a compliment from a friend. This small habit can make a huge difference in how you approach life.
Final Thoughts: Reset, Refresh, and Rock February
February is the perfect month for a reset. By focusing on your physical, mental, and emotional health, you can make the most out of this year. Whether it's decluttering your space, practicing mindfulness, or finally tackling those fitness goals, there are endless ways to reset in a way that’s right for you.
Take small, intentional steps, and by the end of the month, you’ll be amazed at how much you’ve grown. So go ahead—hit reset, embrace the new opportunities February has to offer, and live your best life!